 Bob: Hello everyone, and welcome to today's special interview with Max, a remarkable therapy horse in our herd. Max, it's great to have you here. Max: Thank you, Bob! I'm excited to share my story with everyone. Bob: So, Max, let's start from the beginning. Can you tell us about your past as a competitive reining horse? Max: Absolutely, Bob. I had a successful career as a reining show horse, competing in Western competitions showcasing my agility, responsiveness, and precision. Reining is a western riding competition where horses perform a set pattern that includes spins, circles, stops, and sliding stops. I loved the thrill of it all. Here’s a fun fact about me - I am a registered American Quarter Horse and my real name is Legendary Slider! Max is my nickname. Bob: That sounds incredible. Unfortunately, your career was cut short due to an injury, right? Max: Yes, it was a tough time for me. I sustained an injury that prevented me from continuing in the show ring. However, that turned out to be a turning point in my life.  Bob: Can you share how you transitioned from a show horse to becoming a therapy horse in the STEPS program? Max: After my injury, my owners, realizing I had so much more to offer, decided to donate me to join STEPS with Horses so I could participate in STEPS’ counseling and therapeutic riding program to help individuals facing various challenges through the healing power of horses. Bob: That's wonderful. How did you initially adjust to being a therapy horse and joining the herd? Max: It was challenging at first. I was used to the spotlight of the show ring and had to learn how to get along with the other herd members. I wasn’t used to living in such close contact with other horses which made integrating into the herd tough. I struggled to understand my new role and the dynamics of being in a herd. To be honest, I wasn’t so nice to some of my other herd members. Bob: How did you overcome those challenges? Max: With time and support from my fellow herd members. I learned the importance of empathy, patience, and being attuned to the needs of those around me. Gradually, I grew into my role as a leader and now look out for everyone in the herd, both human and equine.  Bob: Recently, you participated in the Chisholm Challenge Horse Show as part of the Fort Worth Stock Show and Rodeo. Can you tell us more about this event and share your experience?
Max: The Chisholm Challenge Horse Show is a unique event that takes place as part of the Fort Worth Stock Show and Rodeo. It's specifically designed for riders with unique challenges or disabilities. Participants get the opportunity to showcase their equestrian skills and demonstrate meaningful connections with therapy horses like me. It's an inclusive and empowering event that highlights the abilities of riders overcoming challenges. Oh, it was an amazing experience! I felt immense pride when I carried the flag during the opening ceremonies. Being part of such a prestigious event was an honor. But the real highlight was seeing my riders succeed in their events and winning ribbons. It filled my heart with joy to know I played a part in their achievements. Bob: That's truly heartwarming, Max. Your journey from a reining show horse to a therapy horse making a positive impact is inspiring. Thank you for sharing your story with us today. Max: Thank you, Bob, and thank you to everyone who supports the STEPS program. Together, we're making a difference one hoofbeat at a time. Want to support Max and hear from him more often? Join Max’s Carrot Club! Want to work with Max as a client? Fill out the Counseling Interest Form!
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 Bob: Hello everyone, and welcome to another insightful session with our beloved therapy horses at STEPS with Horses. Today, I have the pleasure of cocking a hoof up with the wonderful Sissy, a true gem in our herd. Thank you for joining us, Sissy! Sissy: Hello, Bob! It's a pleasure to be here. Bob: Sissy, could you share a bit about your life before joining STEPS with Horses? We've heard you've had quite a journey. Sissy: Certainly, Bob. Several years ago, I was carrying a foal for a friend. Unfortunately, the foal didn't make it, and I faced some serious health challenges. I received the best care, but I was finished having babies. I later moved to the Thomas Foundation Second Chance Horse Rescue who helped me find my forever home with STEPS With Horses. My best friend, Maggie, and I moved to STEPS two years ago. We’ve made wonderful friends with the other herd members, especially my boyfriend, Max. Bob: It sounds like you've had quite the journey. Now, tell us about your friendship with Maggie and Max. What makes your bond so special? Sissy: Maggie and Max are like family to me. We're often inseparable, spending our days together. Max is the herd boss, and Maggie and I are always by his side. We share scratches, love, and of course, juicy grass. It's a special connection that brings joy to our days. Bob: That's remarkable, Sissy. The STEPS humans emphasize that our equine well-being is crucial, not just physically but emotionally. Can you tell us more about how the team cares for our herd emotionally? Sissy: The team here is amazing, Bob. They understand that our emotional well-being is just as important as our physical health. We have a comfortable and safe environment that allows us to express ourselves naturally. It's not just about being well-fed and healthy; it's about feeling content and emotionally secure. The attentiveness to our emotional needs contributes to the positive energy we bring into therapy sessions.  Bob: I completely agree, Sissy. Let’s go a little deeper and talk about some key elements of the humans’ counseling approach, Relational Equine-Partnered Counseling (REPC), and how it benefits our herd. One fundamental aspect is the belief in our capacity to be self-directed. In REPC, they view us not as entities to be controlled but as sentient participants in the therapeutic process. Sissy: That's right, Bob. Most of the time, we roam freely in our pastures, choosing what we want to participate in during sessions. If we feel like following a client around, we do. If we want to walk away, we do. This autonomy allows us to authentically express our reactions, creating genuine connections with our clients. Bob: I love talking about how REPC respects our autonomy, treating us as equal partners in the therapeutic relationship. Now, another distinctive element is the de-emphasis on structured activities. REPC values the development of insight and emotional regulation over completing specific exercises. How has this approach impacted your experience as a therapy horse? Sissy: Well, Bob, the organic and adaptable nature of REPC keeps our work engaging and mentally stimulating. Horses, like people, can get bored with repetitive tasks. REPC allows us to approach each session with freshness, making every day different. It's a stark contrast to more rigid equestrian activities that might become monotonous for us. Bob: That's a crucial insight, Sissy. REPC not only benefits our human clients but also contributes to our well-being as therapy horses by providing mental stimulation. Have you observed positive changes in some of your herd members since moving to STEPS? Sissy: Absolutely, Bob. I’ve really noticed positive changes in Echo and Belle, who came from the Thomas Foundation with Maggie and me. They were both pretty nervous with people, but have found their calling as therapy horses by building trust with both our human coworkers and our clients. It's a testament to the holistic impact of equine assisted counseling on all of my equine friends.  Bob: It truly sounds like a fulfilling role, Sissy. Lastly, how has being a therapy horse influenced your own well-being and happiness? Sissy: Being a therapy horse is fulfilling for me as well. It's not just about giving; it's also about receiving love and attention. The positive interactions with clients and the care from the STEPS team contribute to my overall happiness. It's a mutually enriching experience. Bob: It sounds like you've found your calling here, Sissy. We're grateful for the joy and love you bring to the STEPS herd family. Thank you for sharing your story with us. Sissy: Thank you, Bob. It's been a pleasure. And to everyone listening, come visit us at STEPS with Horses. We'd love to share some love and snuggles with you! Want to work with Sissy as a client? Fill out a Counseling Interest Form! Interested in hearing from Sissy every month and extra special gifts? Join Sissy's Carrot Club and support Sissy and her herd!  Bob: Hello, everyone! I'm here today with a very special member of the STEPS with Horses herd, our esteemed miniature donkey, Donkey. Donkey, thank you for joining us today. Can you share a bit about your background and how you became the longest-standing member of the STEPS herd? Donkey: Well, hello, Bob! It's always a pleasure to chat. I've been with STEPS with Horses for quite a while now, the longest of the bunch, you could say. As you know, you and I came together from our last ranch, and I've seen this wonderful organization grow and flourish over the years. Bob: That's incredible, Donkey. Can you tell us about your role in equine assisted counseling and how long you've been working with clients? Donkey: Absolutely, Bob. I've been a part of the equine assisted counseling team for more than five years now. It's been a transformative experience for me. When I first started, I was quite scared of people – I'd run away from everyone. But through the counseling sessions, I found my purpose and calling in life. Helping clients, supporting them when they're feeling anxious or vulnerable, that's what I live for.  Bob: That's beautiful, Donkey. How has equine assisted counseling helped you build trust in people while also aiding your clients? Donkey: It's been quite the journey, Bob. Doing this counseling work helped me realize that people are here to support and care for me, just like I support and care for them. It's a mutual understanding that's built on trust and connection. As I've opened up to clients, I've seen them open up too. We've grown together, and it's a remarkable experience. Bob: That's truly heartwarming, Donkey. Now, I've seen that you're particularly good at picking up on when your clients are feeling anxious or vulnerable. Can you tell us more about how you show your support and protectiveness? Donkey: Absolutely, Bob. It's like I have a sixth sense for it. When clients are feeling uneasy or vulnerable, I step in front of them. It's a way of showing them that I'm here, I've got their back, and they're not alone. It's a silent communication that speaks volumes, and it's amazing to see the comfort it brings to our clients. Bob: Your empathy and support are truly commendable, Donkey. Now, I'd love for you to share with our audience about the Ride with Kendall campaign. Can you tell us more about it? Donkey: Absolutely, Bob. Kendall Hayley is an amazing human who's embarking on a motorcycle journey of a lifetime. He’s a long-distance endurance motorcyclist with over 300,000 miles logged on a Harley Davidson over the past 10 years who has been selected for the most extreme motorcycle challenge in the world, the Hoka Hey. Departing on August 4, 2024 from Key West, Florida, Kendall covered more than 10,000 miles, battling storms, hurricanes, mudslides, bees, wildfires, and more ending in Homer, Alaska on August 14, 2024. His journey was absolutely incredible! Bob: That sounds like an incredible challenge. Can you tell us more about the Hoka Hey and what makes it so unique? Donkey: Certainly, Bob. The Hoka Hey is not just a race; it's a challenge that pushes riders to their limits. It's more than a test of riding skill and endurance; it's a spiritual, mental, and physical challenge. Riders are equipped with only handwritten turn-by-turn directions, with no GPS or map navigation. They sleep outside next to their motorcycles each night. It's an event that truly challenges every aspect of a rider, from the selection process to reaching the finish line.  Bob: Kendall's dedication to such an extreme challenge is commendable. Why is Kendall riding for STEPS, and how does his journey connect with our mission? Donkey: Kendall's connection with STEPS' mission runs deep. As an Ordained Youth Minister, with a professional career in the death care industry, and a personal experience of losing a brother to suicide, Kendall understands the importance of mental health support. He sees the life-changing value in what STEPS with Horses does, especially for Veterans and At-Risk Teenagers. Riding for STEPS is Kendall's way of using his passion for motorcycling to raise awareness and support for an organization that directly impacts people he deeply cares for. It's a beautiful alignment of his personal experiences and his desire to make a positive difference.  Bob: Thank you, Donkey, for shedding light on Kendall's incredible journey and the meaningful cause he’s riding for. It's heartening to see individuals like Kendall dedicating their efforts to support organizations like ours. Donkey: Thank you, Bob. And to everyone listening, remember, Kendall's ride is not just a motorcycle journey; it's a journey of empathy, compassion, and awareness. Let's all support his mission and make a difference together. You can even help Kendall reach his goal of raising a dollar per mile giving to https://donorbox.org/ride-with-kendall-hokahey Want to work with Donkey in counseling? Want to hear more from Donkey and support the herd?  Bob: Hello, Echo! We're excited to have you here today for this special interview. Can you share a bit about your background, particularly your journey from being a formerly wild mustang? Echo: Thank you, Bob. It's great to be here and share my story. I arrived at the Thomas Foundation in 2020, but my journey started even earlier. I was rescued by the amazing Bluestem Acres in Towanda, Kansas, back in 2017. At that time, I was a Navajo mustang, living wild, and carrying a foal. Thankfully, I was saved me from a difficult fate. I delivered a beautiful colt, who was later adopted. I came from a background where I had to be cautious, especially around new people. It's hard for me to trust quickly, given my past experiences. But once I found my way to STEPS with Horses, I began to settle nicely into the herd and started to trust my new human coworkers and clients.  Bob: It sounds like quite the journey, Echo. Can you tell us about your friends, Maggie and Sissy, in the herd? Echo: Oh, Maggie and Sissy, we met at the Thomas Foundation and came to STEPS together. They're my partners in crime. Maggie's the wise one in the group, always keeping an eye out for everyone. Sissy is the playful and mischievous one, but we all balance each other out quite nicely. Together, we (and Max) created a little herd of our own within the bigger one. Bob: That's lovely to hear. Now, how has participating in equine assisted counseling helped you personally, Echo? Echo: Equine assisted counseling has been transformative for me. You see, I used to be quite anxious, and being in new situations or around people made me nervous. Through our sessions, I've learned to manage my anxiety. I've found that helping others helps me too, and that's been a real confidence booster. Bob: It's wonderful to hear how you've grown through this experience, Echo. Can you tell us about your special talent in recognizing and calling out clients' incongruence? Echo: Well, it's interesting, isn't it? Horses like me, we're excellent at sensing what's going on with people. If a client says one thing but their body language or emotions tell a different story (we call this incongruence), I'm not afraid to call it out. To be honest, I’m pretty direct about it. It's like I can see through the words to the heart of the matter. It's amazing how clients can benefit from this honesty, and I take pride in being able to help them find congruence within themselves.  Bob: Echo, you've been sharing some incredible insights today, and I have one more question. Can you tell us about your love for doing outreach by working with groups to share the power of the human-equine relationship and equine assisted counseling?
Echo: Certainly, I'd be happy to, Bob. These outreach activities are an essential part of our mission. When we host class visits, it's a wonderful opportunity for students to come and meet us, the therapy horses, and learn about the incredible bond between humans and horses. We often see their faces light up with excitement and curiosity. When volunteer groups visit us, it's heartwarming to see people from various backgrounds come together to support our mission. They help care for us, the herd, and in doing so, they become a part of our extended family. "Meet the Herd" days are a chance for the community to get up close and personal with us. These events allow people to see the magic of equine assisted counseling in action, to interact with therapy equines, and learn how we help individuals on their journey to emotional healing. Our equine assisted wellness events for other nonprofits and corporate groups are incredibly special. We get to work with a diverse range of people, from children to adults, helping them discover the power of the human-equine relationship in their own unique ways. I love helping people learn new skills - team-building, communication, self-care, leadership, and more. In all these activities, I feel proud to be a part of something bigger than myself, something that helps people understand the magic of equine-assisted counseling and how it can positively impact their lives. It's truly a remarkable experience for all involved. Bob: You have a remarkable gift, Echo. Thank you for sharing your insights with us today. You're a valued member of our therapy herd, and it's clear that you're making a meaningful impact in the lives of those you work with. Want to support Echo? Join Echo's Carrot Club! You'll receive a special gift, personalized monthly newsletters, and more! Interested in working with Echo as a client? Fill out the Counseling Interest Form! Echo would also be thrilled to host your group for a volunteer day or service or an equine assisted wellness event! Want to know more? Email us at [email protected] or call (682) 219-8733!  Bob: Hi folks! It's me, Bob, the Official STEPS Human-Equine Relations Manager and your host for today. Welcome to my show, Starbuck! We're thrilled to have the opportunity to chat with you today. Can you tell us a bit about your background as a therapy horse?
Starbuck: Thank you for having me! Well, my journey started as a dressage show horse, where I had the privilege of showcasing my skills and grace in the ring. But as time went on, I felt a calling to serve a different purpose. That's when I transitioned into becoming a therapeutic riding lesson horse for individuals with disabilities. Nowadays, I work at STEPS With Horses in Fort Worth, Texas as both a counseling partner and therapeutic riding partner for individuals with mental health challenges. Bob: That's remarkable, Starbuck. How old are you, and can you share your breed with us? Starbuck: I'm currently 24 years old, and I'm a Shire/Thoroughbred cross. My mixed heritage gives me a unique combination of strength and agility, which comes in handy during my therapeutic riding lessons. Bob: It's fascinating to hear about your background. Can you tell us about your best friend in the herd and your relationship with them? Starbuck: Ah, my best friend in the herd is Keyman. We have quite a special bond, even though we occasionally bicker like old friends do. We have our differences, but deep down, we can't be without each other. Keyman keeps me grounded and reminds me of the importance of friendship and companionship. Bob: That sounds like a wonderful connection. Now, let's talk about your experience in equine assisted counseling. How has it helped you learn to trust people again? Starbuck: Participating in equine assisted counseling has been a transformative experience for me. I had encountered some challenging situations in the past that made me skeptical of human intentions. Through this therapy, I've had the opportunity to work closely with caring and compassionate clients who have helped me rebuild my trust in people. It's been a journey of healing and rediscovery. Bob: That's truly inspiring, Starbuck. Your resilience shines through. Can you share your special talent in helping clients feel safe and overcome their fears. Starbuck: Certainly! One of my special talents is creating a safe space for clients to express themselves and grow. Many individuals who come to the sessions may have fears or anxieties, but through our interactions, I can sense their emotions and provide a calming presence. I have a way of connecting with them, allowing them to feel safe enough to face their fears and embark on a path of personal growth. It's incredibly rewarding to witness their progress. Bob: Absolutely, Starbuck. Before we conclude, we'd love to know from your perspective as a therapy horse, what is the most important thing you want people to know about equine assisted counseling? Starbuck: That's a great question. The most important thing I want people to know about equine assisted counseling is that it's not about riding horses or just being around animals. It's a powerful and effective form of therapy that can bring about profound emotional and psychological healing. Horses, like me, have an innate ability to sense and respond to human emotions without judgment. In these sessions, we become partners in the healing process, offering support, trust, and a safe space for clients to explore their feelings and overcome challenges. Bob: It's evident that you play a vital role in the therapeutic process, Starbuck. Thank you for sharing your remarkable journey with us today. Your dedication and compassion are truly inspiring. Starbuck: Thank you for giving me this opportunity to share my story. It's an honor to be part of such a meaningful endeavor. I look forward to continuing to help clients on their healing journeys and making a positive impact in their lives. Want to support Starbuck? Join Starbuck's Carrot Club! You'll receive a special gift, personalized monthly newsletters, and more! Interested in working with Starbuck as a client? Fill out the Counseling Interest Form!  At STEPS With Horses, we stand apart from other equine assisted services organizations through our exclusive focus on mental health services and providing innovative and evidence-informed equine assisted counseling to individuals seeking emotional healing and growth. Led by industry expert, Dr. Hallie Sheade, our team has provided over 10,000 hours of equine assisted counseling and is committed to empowering clients to lead fulfilling lives. Mental Health Services as Our Core Focus STEPS With Horses is different from many other equine therapy organizations because mental health services are at the heart of everything we do. Our primary goal is to support individuals in their journey towards mental well-being, utilizing the powerful bond between humans and horses to facilitate the healing process. Our licensed mental health professionals undergo specialized training to effectively integrate equine-assisted modalities with evidence-based therapeutic techniques. By leveraging this unique approach, we can address a wide range of mental health challenges, such as anxiety, depression, trauma, grief, child behavior issues, as well as many others.  Innovative Step-Down Model At STEPS, we believe in the power of continuity of care. Our innovative step-down approach, the Spectrum of Therapeutic Equine-Partnered Services (“STEPS”) Model, allows clients to transition from clinical services, such as equine assisted counseling, to nonclinical services like therapeutic horsemanship. This progression allows clients to continue their connection with horses and build on the skills they have developed during counseling, creating a seamless path for continued growth. During the transition to therapeutic horsemanship, clients are supported by experienced equine professionals who foster an environment of trust and encouragement. In this phase, individuals can strengthen their relationship with the horses, while maintaining and building upon gains made in counseling. Continuity of Care and Peer Connections At STEPS, we recognize the importance of ongoing support in the healing journey. Clients who transition to our nonclinical services are encouraged to participate in regular check-ins with their counselor. These check-ins provide a sense of security and a space to discuss progress, challenges, and successes, allowing us to tailor the support provided according to individual needs. Our team of trained equines professionals actively monitor clients during their participation in therapeutic horsemanship. By doing so, we can quickly detect any early warning signs and reconnect clients with their counselor if needed. This proactive approach minimizes the risk of relapse or regression, ensuring the best possible outcome for our clients. Moreover, our therapeutic horsemanship classes offer a unique opportunity for clients to make meaningful peer-to-peer connections. Sharing their experiences with others in similar situations fosters a sense of community and understanding, further enhancing the therapeutic process.  Evidence-Informed Equine Assisted Counseling At STEPS, we take pride in our equine assisted counseling approaches, Relational Equine-Partnered Counseling (REPC) and Equine-Partnered Play Therapy (EPPT). Both approaches are grounded in best practices from the fields of counseling, psychotherapy, animal-assisted therapy, and equine behavior and welfare. Our team continuously evaluates and refines our counseling techniques based on research and client feedback. This commitment to evidence-informed practices ensures that clients receive the most effective and compassionate care possible, fostering lasting positive changes in their lives. High Improvement Rates, Lasting Impact At STEPS With Horses, our equine assisted mental health services deliver exceptional results. Over the past two years, 86% of military veterans and 77% of military youth in our grant-funded programs have shown significant improvement in at least one area of their emotional well-being. Compared to other approaches, our improvement rates surpass children in office-based play therapy (71%) from Play Therapy International (2023). Notably, our dropout rate of 27% for military veterans is much lower than gold standard treatments offered by the VA, where dropout rates can reach 56% for prolonged exposure treatment and 47% for cognitive processing therapy (Richman, 2022). Among veterans who completed at least six sessions, an impressive 77% demonstrated at least a 30% improvement in depression symptoms. In comparison, 49% of veterans receiving office-based treatment through the VA achieved similar progress (National Center for PTSD, 2022).  Visionary Leadership Our organization is led by Dr. Hallie Sheade, a renowned expert in the equine assisted services industry. Dr. Sheade developed our evidence-informed approaches, REPC and EPPT. With years of experience and countless success stories, Dr. Sheade has authored the book, Equine Assisted Counseling and Psychotherapy: Healing Through Horses. As a sought-after speaker at conferences and professional events, Dr. Sheade actively contributes to the advancement of equine assisted counseling and mental health services. Her role as the Psychotherapy Technical Editor for PATH Intl.'s quarterly publication, Strides, further highlights her dedication to promoting best practices within the industry. Beyond her scholarly contributions, Dr. Sheade is involved in leadership and service roles for PATH Intl. and the Horses and Humans Research Foundation. Training the Future Professionals At STEPS With Horses, we believe in sharing our knowledge and expertise to shape the future of the equine assisted mental health services industry. Through our high-quality training program, we provide internships in partnership with several universities nationwide, offering hands-on experience to future mental health professionals and equine experts. Additionally, we conduct professional training workshops attended by practitioners from all over the world. These workshops provide a platform for professionals to enhance their skills, exchange insights, and network with like-minded individuals. By investing in the training of future professionals, we aim to elevate the standard of care across the industry and expand the positive impact of equine assisted counseling globally. At STEPS With Horses, our dedication to mental health services, innovative step-down model, evidence-informed counseling approaches, high improvement rates, visionary leadership, and commitment to training future professionals set us apart. With your support, we can continue transforming lives through the unique bond between humans and horses, offering hope, healing, and growth to those in need. Together, let's build a world where the healing power of horses enriches lives and fosters emotional well-being for generations to come. Give the gift of healing through horses (and donkeys!) today! Donate at www.stepswithhorses.org/donate Interested in becoming a client? Give us a call at (682) 219-8733 or fill out our info form!   In the world of mental health, it is essential to address the unique challenges faced by minority communities in accessing adequate care. During Minority Mental Health Awareness Month, we have an opportunity to shed light on these disparities and explore how equine assisted counseling has emerged as a powerful intervention, offering a refreshing and inclusive approach to address the mental health needs of marginalized individuals. Understanding the Needs and Barriers Minority communities often face specific challenges when seeking mental health care. Cultural barriers, language barriers, limited access to resources, and historical mistrust of healthcare systems contribute to the existing disparities. At STEPS, our approach to equine assisted counseling recognizes these challenges and provides a space to address these unique needs. By prioritizing the cultural competency of our staff and sensitivity in our approach, this form of therapy seeks to bridge the gap and provide a safe and inclusive environment for all individuals to receive the support they deserve. Building Rapport, Trust, and Cultural Understanding Equine assisted counseling establishes an environment where clients can build rapport, trust, and cultural understanding with their counselors in a profound and meaningful way. The presence of equines, such as horses, serves as a powerful catalyst in this process. Equines are intuitive beings that can sense human emotions, enabling clients to connect on a deeper level. For minority individuals who may have experienced cultural barriers or previous negative experiences with healthcare, this connection with the equines can help create a foundation of trust and understanding that is crucial for therapeutic progress. Reducing Stigma and Addressing Mental Health Disparities The tranquil non-traditional setting with the involvement of animals helps destigmatize therapy, making it more approachable and acceptable within communities that might be hesitant to seek traditional forms of counseling. By addressing mental health disparities and reducing stigma, equine assisted counseling opens doors for individuals who might otherwise not have sought help due to cultural or societal barriers. Alternative Modes of Expression and Healing Engaging with equines allows for alternative modes of expression and healing, particularly valuable for individuals who may have different cultural norms and communication styles. Equine assisted counseling embraces non-verbal communication, enabling clients to express themselves through body language, grooming, and being present with the horses. This holistic approach provides a safe space for individuals to process their emotions and experiences in ways other than traditional talk therapy, ensuring that their unique cultural perspectives are honored and understood. STEPS with Horses: The Importance of Inclusivity STEPS with Horses (STEPS) is an organization committed to inclusivity and culturally sensitive mental health support. Our dedication to addressing the mental health needs of all individuals is reflected in our initiatives and achievements. Notably, we have received the United Way's 2023-24 Safety Net grant for Tarrant County residents identifying as racial and ethnic minorities, helping make this type of counseling more accessible. Additionally, our Co-Founder and Executive Director, Dr. Hallie Sheade, plays a vital role as a founding member of the Professional Association of Therapeutic Horsemanship International's Diversity, Equity, and Inclusion committee, helping ensure that all equine-assisted services are accessible and inclusive to people of all backgrounds. Equine assisted counseling offers a safe pathway for addressing the mental health disparities faced by minority populations. By embracing the power of the human-equine connection and understanding the unique needs and barriers experienced by marginalized communities, this form of counseling creates a safe, inclusive, and non-stigmatizing environment for individuals seeking support. If you are interested in learning more about our counseling services, please submit a Counseling Interest Form. If you would like to support these services, you can make a Donation or join a STEPS Herd Member Carrot Club! Photos do not depict real clients.
  Recovering from traumatic experiences is a deeply personal journey, and not every approach works for everyone. Anyone who has experienced a deeply stressful, upsetting, or traumatic event can develop PTSD. If you're searching for an alternative to traditional office-based therapy, let us introduce you to the incredible world of Equine Assisted Counseling. At STEPS With Horses, we believe in the power of combining horses and human connection to facilitate healing. Join us as we explore how our Relational Equine-Partnered Counseling approach can address each cluster of PTSD and provide a path towards renewed strength and hope. Intrusive Thoughts, Feelings, and Memories Dealing with the intense emotions and physical sensations associated with past traumas can be overwhelming. Nightmares, flashbacks, and unwanted memories make everyday life a challenge. This is where our equine partners come in. With their innate ability to sense human emotions, they become powerful allies in helping us recognize triggers, manage negative feelings, and develop coping skills. Together, we'll navigate through the difficult moments and find ways to restore peace and emotional balance. Avoidance and Numbing We all have a natural tendency to avoid painful thoughts and emotions linked to our trauma. But what if you had a judgment-free space to express yourself openly? That's exactly what our equine partners provide. Through building a relationship with them, you'll create a safe environment that encourages vulnerability and reduces avoidance of people, places, and things associated with your past trauma. Equines will guide you in practicing calming techniques and gradually help you face the triggers that once seemed insurmountable. They understand the importance of fostering trust and healing, supporting you in reconnecting with the world around you. Patterns of Negative Thoughts and Mood Trauma can make us feel disconnected from ourselves and others, trapping us in a cycle of negativity. However, the presence of these majestic creatures has a magical effect. Just being around them sparks a sense of joy and connection that can be transformative. Equines have a unique way of awakening the "connecting part" of our brains, allowing us to rediscover the beauty of human relationships. Engaging in physical activities with them reignites our passions and revitalizes our motivation for life's everyday joys. Physical and Emotional Reactivity Living with constant hypervigilance and an underlying sense of unease takes its toll. Equines, as prey animals, are naturally alert and aware of their surroundings. They provide a powerful example of being vigilant while also finding moments of relaxation and enjoyment. Spending time with these gentle giants will teach you to let your guard down, view your surroundings with clarity, and experience a sense of peace. As you engage with them, you'll witness firsthand their ability to reduce reactivity and find harmony within their environment. Take the First Step Towards Healing! If you're ready to embark on a journey of healing and transformation, STEPS With Horses is here to support you every step of the way. Our Equine Assisted Counseling program offers a compassionate and innovative approach to address PTSD. Reach out today and take that first courageous step towards reclaiming your life. And to those who wish to make a lasting impact, your generous support as a donor enables us to continue providing life-changing services to those in need. Give a gift today! Contact us by phone at 682-219-8733 or send us a message to learn more about our services and start your journey today. *Photos depict models, not actual STEPS clients
 Living with post-traumatic stress disorder (PTSD) can be a daily battle, affecting individuals of all ages. Coping with the aftermath of traumatic experiences requires a unique and holistic approach to healing. Equine assisted counseling, an innovative counseling approach, offers a powerful avenue for individuals with PTSD to embark on a transformative journey of self-discovery and recovery. In this blog post, we will explore how the presence of equines, the tranquil herd environment, and the psychotherapeutic process itself can help clients find solace, build resilience, and reclaim their lives. Staying Grounded in the Presence of Equines Equines have an innate ability to sense and respond to human emotions, providing a remarkable sense of grounding and presence. When engaging in equine assisted counseling, clients often find solace in the comforting presence of these majestic animals. The physicality and immediacy of interacting with equines help individuals stay grounded in the present moment, allowing them to step away from the overwhelming memories and anxieties that frequently accompany PTSD. Creating a Safe Space within the Tranquil Herd Environment The serene and tranquil environment where equine assisted counseling takes place can be profoundly therapeutic for clients with PTSD. Equines live in a tightly bonded herd, characterized by a sense of safety, trust, and acceptance. As clients enter this environment, they experience a unique sense of belonging, free from judgment or expectations. The herd’s peacefulness and non-verbal communication become a catalyst for emotional healing and growth. Processing Difficult Experiences and Emotions The powerful presence of equines in equine assisted counseling sessions can help clients navigate and process difficult experiences and emotions associated with PTSD. As clients form connections with the equines, they often find it easier to express and explore their own traumatic memories. Equines become gentle guides in the healing process, allowing individuals to confront and work through their emotions at a pace that feels manageable.  Recognizing the Window of Tolerance Equine assisted counseling empowers clients to recognize their own “window of tolerance” – the range of emotional states in which they can function effectively. By observing how equines respond to their emotions, individuals with PTSD can gain insight into their own physiological and emotional reactions. Through this self-awareness, they learn to identify when they are becoming overwhelmed and develop skills to regulate their emotional states more effectively. Learning to Identify Needs, Communicate, and Set Healthy Boundaries Interacting with equines can be a powerful experience for clients, helping them gain insight into patterns of communication, assertiveness, and boundary setting. Equines respond to non-verbal cues and provide immediate feedback, creating a safe space for clients to practice assertiveness and healthy communication. Equine assisted counseling facilitates the development of crucial life skills, empowering individuals to identify their own needs, communicate effectively, and establish healthy boundaries – invaluable tools for navigating relationships and building resilience in their everyday lives. Increasing Positive Feelings and Hopefulness The transformative power of equine assisted counseling extends beyond immediate therapeutic sessions. Clients often report increased positive feelings and a restored sense of hopefulness about the future. The relationships formed with the equines, the supportive therapeutic environment, and the progress made in addressing their PTSD symptoms contribute to a renewed belief in their own resilience and capacity for growth. Improved Self-Worth and Self-Compassion Equine assisted counseling can profoundly impact clients’ perceptions of self. Through their interactions with equines, individuals develop a deep sense of self-acceptance, self-worth, and self-compassion. Equines, with their ability to meet individuals exactly where they are, empower clients to embrace their vulnerabilities, strengths, and unique qualities. As clients witness the non-judgmental response from these intuitive creatures, they begin to see themselves through a lens of kindness and appreciation  STEPS With Horses, a 501c3 nonprofit dedicated to equine assisted mental health services, offers two distinct approaches to address PTSD in different age groups. Our Relational Equine-Partnered Counseling approach focuses on building safe and trusting relationships with equines, integrating principles of interpersonal neurobiology, and creating a space for clients to explore their personal beliefs and experiences. This approach is designed for older children, teens, and adults, emphasizing experiential therapy and the therapeutic power of the equine-human connection. For younger children ages 4 and older, STEPS offers Equine-Partnered Play Therapy. This form of play therapy enables children to engage with miniature horses while expressing and processing their thoughts, feelings, and experiences through play – their language, and toys – their words. The presence of these horses aids children in gaining greater self-regulation, self-control, empathy, self-awareness, decision-making, communication, and confidence. By harnessing the healing power of equines, STEPS With Horses provides invaluable support to those living with PTSD, helping them rediscover their strength, resilience, and hope for a brighter future. If you are interested in experiencing the power of the human-equine relationship, contact us at www.stepswithhorses.org/contact Interested in giving the life-changing gift of equine assisted counseling? Support our clients and our therapy herd at www.stepswithhorses.org/donate Categories All Archives Troy* was a Navy veteran who had lost several friends to suicide. He had also attempted suicide himself and struggled with PTSD from this experience. Despite his best efforts, Troy found himself overwhelmed by grief and anxiety. He was struggling to find a way to process his emotions and move forward. One day, his cousin suggested he try equine assisted counseling. When Troy arrived for his first session, he was highly anxious. He had never worked with horses before and wasn’t sure what to expect. He was immediately drawn to a horse named Sassy who was the first to approach him. Despite her bold approach, there was something calming about Sassy that drew Troy toward her. As Troy spent more time with Sassy, he began to notice how her behavior changed when his emotions changed. Recognizing changes in Sassy’s behavior helped Troy begin to gain a greater awareness of his own emotions and new perspective on how he was feeling. With Sassy by his side, Troy felt more comfortable to talk about his experiences, even the traumatic ones, with more ease. He found that having a hand on Sassy’s neck helped him stay calmer during these conversations. Through his time with Sassy, Troy also began to explore his own sense of self since leaving the military. He realized that he struggled with decision-making and was often unsure of what he wanted. But, as Troy continued to work with Sassy and the other horses, he became more confident in recognizing how they communicated with him. In turn, Troy became more confident in recognizing his own needs and communicating them to the horses. As Troy approached the end of his time in equine assisted counseling, he recognized many ways that the horses had helped him change. He noticed that he was more confident, more self-aware, and better able to manage his emotions. Troy expressed gratitude for the experience and how he would continue to use the skills learned from his time with Sassy for the rest of his life. You can help military veterans like Troy during Mental Health Awareness Month! For every donation of $15 or more during the month of May 2023, North Texas Giving Day and The Ramesh and Kalpana Bhatia Family Foundation will add an extra $15, amplifying the impact of your contribution. Donate at https://www.northtexasgivingday.org/organization/stepswithhorses *Names and details have been changed to protect client privacy and identity
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June 2025
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